Why can't I focus? 10 points best answer!?

First.thing are u getting enough sleep? That alone can drastically affect your ability to focus. Secondly how is your diet? Make sure.you are getting a healthy diet and a good breakfast every day. Take a multivitamin. Of this is not helping, you may want to see a doctor or therapist, it sounds like you may have an attention deficit problem or.disorder which is very common and very easily treated with medication to help you.focus better. This does not mean you are slow or anything else it just means.that something in your brain which controls your attention and.focus.just needs a.boost with.the help of medication you can turn this around 100% and you will notice a huge difference in how you function in school and at home. I would go to my parents and have them schedule you a appointment to see your family doctor.and.explain to him or her your problems with focus and distraction. I hope that this has helped you.